Event: Unraveling the Art of Meditation Workshop
March 16, 2010 by admin
Filed under MEDITATIONS, Meditation Resource
A Beginners Guide to Success
Sonic Yoga, April 17th, 2010, 2:30pm to 4:30pm
www.sonicyoga.com to register
Meditation is an amazing tool that gives you an intimate understanding of how your mind works. It enables the unknown parts of you to be known. Its purpose is to allow you to live to your highest potential, to find a true sense of happiness from within and keep that fire bright to share. Beginning this journey can be daunting. So many choices and so little guidance. This workshop will take the mystery out of meditating. In two hours you will understand the foundations of meditation and be empowered to begin your own daily meditation practice. You will leave this workshop knowing more about how your mind works, the importance of stillness, breath and the ever present witness. Most of all, you will be ready for a life changing journey filled of endless possibilities. Now, don’t you feel this is a good way to welcome in spring?
Workshop price: $35, includes handouts