About This Blog

This blog site was created as an interactive tool for learning more about yoga through the teachings taught by Joe Somodi in his weekly yoga classes.

Each week, posts will revolve around a selected theme.  Supporting each theme will be meditations, thoughts, audio files of yoga classes and anything else that will enrich your learning.

This is blog will also be a resource as other posting will discuss how to simplify and enrich your life through yoga off the mat.  “Other musings” is a good place to start.